having your fave boyband member tell you that “you always look so cute” is a major confidence booster. That said. Seeing Taylor Swifts legs in person a couple of days later knocks it back down a few levels.
One of the biggest issues i’m facing at the moment in this journey is the fact that I am the worst eater in the sense that I am ridiculously picky. I dont eat fruit or vegetables other than lettuce. It’s something that has been going on since I was a child, it’s 100% a mental thing I believe, but I just cant bring myself to eat them. Does anyone have any advice on what I can do to help this? Any ways I can try and broaden my eating habits, I feel like that is the only way i’ll get rid of this weight but I just am so stuck.
Day 6 possibly 7 of 30 day shred done…I’ve lost count. Much easier today but I feel like I sweat a lot more than I usually do. I also made a change to it today - the jumprope section of cardio is one I struggle with a lot and i end up struggling through it and not feeling like i’m doing anything so I traded it for more of the butt kicks because I find those more effective for me. That said I need to go eat because I have barely eaten today (bad i know) and I need some sort of food in me.